November 4, 2008 – Power Endurance, Weight 166lbs.
Workout: Row 20 minutes @ 80-90% effort with low s/m. Stats: 2:04.5/500m, 4817m rowed, 21 s/m, 307 calories.
Hand was hurting unfortunately, got the ice/hot bathe going now to help. Probably will have to see a therapist. Quite pissed, but it's time to get rid of everything that could put pressure on my hand.
Fasting is going well, don't feel hungry at all at the 5 and half hour mark, but i have a lot of school work to do.
Typed this all with my left hand!
The Greatest Gift in Life is Freedom