Thread: Paleo diet?
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Old 11-04-2008, 02:40 PM   #3
Mandy LaGreca
New Member
Join Date: Oct 2008
Posts: 40

I hear what you are saying, but its not that cut dry for me. This is gonna sound crazy, but I need to be on a "program" to feel like I am doing something. Otherwise I just wing it, pick bad choices, and then end up spinning my wheels and going nowhere. I wish it was just as easy as "make healthier choices", but for me, I end up overeating that way. I dont have a good handle of estimating if I am at a deficit or not.
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