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Old 11-04-2008, 07:29 PM   #1
Brian Solar
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Join Date: Sep 2008
Posts: 32
Default Jumping into the CA WOD

I know on the workout info it says that you may jump in at any time. Is it suggested that you do this or start at the beginning of the 16-week cycle. For example, would I go straight to today's workout(the week of 4S2) or should I start at the wod listed as week 1S1. Thanks for any help or suggestions.
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m/16/5'10"/170# Workout log
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