Solid work Ron. Sounds like it's working well for you.
Are you tracking kcal.s or just focusing on clean protein?
My reason for asking is this. I love couplets and complexes like this but I find they make me ravenously hungry. If I don't eat, I start to fade after a week or so and requisite intensity drops. If I do eat I tend to grow, weedlike. If the overall gaol is smaller, (it is in my case) this could be challenging. Interested to hear what your experience has been vis a vis hunger response.
Last edited by Dave Van Skike; 02-02-2007 at 10:42 AM.
Reason: english is apparently my second or third language.