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Old 11-06-2008, 01:25 PM   #19
Craig Loizides
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Join Date: Mar 2008
Location: Hillsborough, NJ
Posts: 120
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There are some paleo recipes here although not necessarily zone proportions:
http://www.paleofood.com/
There are also lots of recipes in The Zone and The Paleo Diet.

I thought you said you were a professional soccer player. Aren't you at least a little interested in performance?

Gant,
I agree that 5-6% BF (or 6-8% like originally posted) isn't inherently healthy or athletic, but it isn't inherently unhealthy or unathletic either. Actually, most elite athletes are probably in this range.
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