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Old 11-06-2008, 05:38 PM   #2
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

What foods are your 35% ratio consisting of? And when did you start the diet? Also what foods are making up the other ratio's and what percentage are those? Are you getting enough calories?

If your eating very clean and just started yesterday for example then there will be some withdrawl and cravings for a few days. Have you checked out some stuff on MOD's site?
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