How do you get into position for overhead squats?
View Single Post
11-07-2008, 11:44 AM
Join Date: Jul 2007
Location: Richmond, VA
I take it out the rack, already behind the neck. Set a snatch grip and push press. Works fairly well, and I believe that's how greg did it in the recent OHS video.
View Public Profile
Visit Jacob Rowell's homepage!
Find More Posts by Jacob Rowell