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Old 11-07-2008, 03:59 PM   #4
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Somewhat related, somewhat off-topic...

The head coach at my gymnastics facility was an All-American college gymnast (Randy Sooter), he said that he would carefully watch what he ate for several days before a big meet...he said that what he had in his digestive tract (in terms of weight) could really be felt in his big strength moves. I found that fascinating.
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