View Single Post
Old 11-07-2008, 10:16 PM   #9
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

Probably need to add in a bit more fat. That doesn't sound like much food AT ALL... unless you're like 70 lbs.

The problem with most things is sticking with it. If you can't do the big jump then you can transition slowly. First, cut the bread for example. Then after a week or two cut something else and add in something.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote