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Old 11-07-2008, 09:16 PM   #9
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Probably need to add in a bit more fat. That doesn't sound like much food AT ALL... unless you're like 70 lbs.

The problem with most things is sticking with it. If you can't do the big jump then you can transition slowly. First, cut the bread for example. Then after a week or two cut something else and add in something.
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