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Gavin Jones · 11-08-2008, 07:06 AM

What prep do you do? Any specific words/routine you work through in your head?

This goes for weightlifting and powerlifting

11-08-2008, 07:06 AM	#1
Gavin Jones New Member Join Date: Feb 2008 Posts: 10	Mental prep before attempting lifts What prep do you do? Any specific words/routine you work through in your head? This goes for weightlifting and powerlifting