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Old 11-08-2008, 08:17 AM   #8
Gavin Harrison
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Join Date: Feb 2008
Posts: 263
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Yes, also I forgot.. Bulgarians do little else than snatch, clean, jerk and squat. It's very specific training. In the CA WODs, strength cycles are higher volume and more variety, the bulgarian cycles are the lower volume and almost no variety.
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