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Old 11-08-2008, 08:17 AM   #8
Gavin Harrison
Senior Member
Join Date: Feb 2008
Posts: 263

Yes, also I forgot.. Bulgarians do little else than snatch, clean, jerk and squat. It's very specific training. In the CA WODs, strength cycles are higher volume and more variety, the bulgarian cycles are the lower volume and almost no variety.
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