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Old 11-08-2008, 01:38 PM   #24
Patrick Yeung
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Join Date: Oct 2008
Posts: 139
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Just curious, how long do you expect to stay that lean?

Interested in what kind of bf% people have been able to keep daily. I mean, I can drop down to 6% or 7% in a couple weeks or so from 12%, but id be so tired/exhausted, and the minute I eat, id put it back on.

Hows that sayin go.. Easy come, easy go?

Ive also experienced weight gain, and there are studies (id link em, but im at work, so not much time) on too low a calorie diet. If you look at other people's posts, like Daniel Olmstead (http://www.performancemenu.com/forum...ad.php?t=3011), I believe there were a few timse where, his calories had dropped lower than usual, and he wasnt losing any more bf, but when he upped it, it started coomin off again.
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