Thread: Thigh Bump
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Old 11-08-2008, 02:51 PM   #1
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
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Default Thigh Bump

Does anyone else have problems withthe dreaded thigh bump while lifting? I tend to do this 2/3 of the time (am working really hard to fix it) which causes me to jump forward noticeably and miss snatches. From vids I can tell that I am slightly hyperextending on the 2nd pull.

Are there any drills that help re-teach myself to not thrust my hips into the bar?
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