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Old 11-08-2008, 04:24 PM   #9
Jamie Jamieson
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Join Date: Nov 2008
Posts: 10
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I have competed in both Powerlifting and Weightlifting. Depending on which I take one of the following approaches:

1. Powerlifting, I like to get revved up, rage is your friend :-) On a tie breaking third attempt I get a buddy to slap me hard on the back - gets me pissed off! I perform better in Powerlifting this way.

2. Weightlifting is a different story, getting all revved up does not apply! My mind must be clear, trust our preparation, be confident you can do it and allow it to happen.
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