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Old 11-08-2008, 09:32 PM   #5
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

Yeah, basically if your max snatch is 105, then power snatch should be 85, b.squat 170, FS 145, clean and jerk 145, and power clean 107.5, more or less. I've found this chart holds fairly true for most people and it gives you an idea what you ought to work on.
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