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Old 11-09-2008, 12:44 AM   #5
Blair Lowe
Senior Member
Join Date: Jun 2007
Posts: 607

Kick up to handstand on keg, do pushup and have a partner assist with spout.

Standing back flip. Jumping pistols from leg to leg and of course any pushup combo you can come up with clapping or hopping from one hand to another in a 1 armed pushup. Flags if you can find a surface. Frogstand to handstand was one of the first ones I learned a long time ago in HS.
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