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Old 11-09-2008, 01:57 AM   #17
Jane Michel
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Join Date: May 2007
Posts: 267
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Hi Mandy, not sure if this will help: my stress-carb-sugar-cravings went down a lot after I stopped drinking coffee and stopped CrossFit/jogging and did 3x a week bodyweight exercises and heavy lifting and maybe just 1x a week HIIT.

I liked this article by John Berardi: http://www.precisionnutrition.com/me...ad.php?t=13396 (WFS)
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