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Old 11-09-2008, 12:57 AM   #17
Jane Michel
Senior Member
Join Date: May 2007
Posts: 267

Hi Mandy, not sure if this will help: my stress-carb-sugar-cravings went down a lot after I stopped drinking coffee and stopped CrossFit/jogging and did 3x a week bodyweight exercises and heavy lifting and maybe just 1x a week HIIT.

I liked this article by John Berardi: (WFS)
Robb Wolf: I'd throw my hat in with the bleached, de-nuded bagel. Live dangerously.
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