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Jane Michel · 11-09-2008, 12:57 AM

Hi Mandy, not sure if this will help: my stress-carb-sugar-cravings went down a lot after I stopped drinking coffee and stopped CrossFit/jogging and did 3x a week bodyweight exercises and heavy lifting and maybe just 1x a week HIIT.

I liked this article by John Berardi: http://www.precisionnutrition.com/me...ad.php?t=13396 (WFS)

11-09-2008, 12:57 AM	#17
Jane Michel Senior Member Join Date: May 2007 Posts: 267	Hi Mandy, not sure if this will help: my stress-carb-sugar-cravings went down a lot after I stopped drinking coffee and stopped CrossFit/jogging and did 3x a week bodyweight exercises and heavy lifting and maybe just 1x a week HIIT. I liked this article by John Berardi: http://www.precisionnutrition.com/me...ad.php?t=13396 (WFS) __________________ Robb Wolf: I'd throw my hat in with the bleached, de-nuded bagel. Live dangerously.