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Old 11-10-2008, 05:38 AM   #17
Daniel Labuz
Join Date: Oct 2008
Location: Binghamton, NY
Posts: 129

I meditate between sets, rarely do I rest over 2 minutes between sets unless I'm lifting real heavy. I'm terrible at meditating, but it does help me better than anything else I've tried.
The Greatest Gift in Life is Freedom
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