Thread
:
Mental prep before attempting lifts
View Single Post
11-10-2008, 05:38 AM
#
17
Daniel Labuz
Member
Join Date: Oct 2008
Location: Binghamton, NY
Posts: 138
I meditate between sets, rarely do I rest over 2 minutes between sets unless I'm lifting real heavy. I'm terrible at meditating, but it does help me better than anything else I've tried.
__________________
The Greatest Gift in Life is Freedom
Daniel Labuz
View Public Profile
Find More Posts by Daniel Labuz