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Old 11-10-2008, 12:22 PM   #7
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I do TGU's with my kids. That's a crowd pleaser. Here is the strength feat I am working the hardest on right now.

http://adamtglass.blogspot.com/2008/...ng-videos.html

I have been able to tear a decent sized phone book for many years but what Adam does in the video above is the real deal. BTW here is his signature quote on the http://www.dieselcrew.com/forums/

Quote:
training is about being strong, not stupid little tricks to look strong
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
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