Thread: Thigh Bump
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Old 11-10-2008, 05:32 PM   #9
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

Here is a link to the many vids I have uploaded over the past 2 weeks.

Coach B, Glenn, and a friend told me I had my hips too low and was not able to stay over the bar in the start and the entire lift, which is why it would sweep around my knees in the first pull.

Since fixing my pull my hips are in a similar position as this lifter's:
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