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Brian DeGennaro · 11-10-2008, 05:32 PM

Here is a link to the many vids I have uploaded over the past 2 weeks.

http://www.youtube.com/user/BrianDegennaro08

Coach B, Glenn, and a friend told me I had my hips too low and was not able to stay over the bar in the start and the entire lift, which is why it would sweep around my knees in the first pull.

Since fixing my pull my hips are in a similar position as this lifter's: http://www.flickr.com/photos/dehwang/166077311/

11-10-2008, 05:32 PM	#9
Brian DeGennaro Senior Member Join Date: Nov 2008 Location: Baldwin, NY Posts: 513	Here is a link to the many vids I have uploaded over the past 2 weeks. http://www.youtube.com/user/BrianDegennaro08 Coach B, Glenn, and a friend told me I had my hips too low and was not able to stay over the bar in the start and the entire lift, which is why it would sweep around my knees in the first pull. Since fixing my pull my hips are in a similar position as this lifter's: http://www.flickr.com/photos/dehwang/166077311/ __________________ "There is no substitute for strength, and no excuse for the lack of it."