Thread: Allen's Journal
View Single Post
Old 11-11-2008, 05:08 AM   #614
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

Under #3 is that 36L, 36R, 36L, 36R? That is awesome. I did LCCJ yesterday at 12 reps per minute but switched on the minute. 18 reps per minute is trucking!
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote