Thread: Allen's Journal
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Old 11-11-2008, 04:23 AM   #615
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Derek Simonds View Post
Under #3 is that 36L, 36R, 36L, 36R? That is awesome. I did LCCJ yesterday at 12 reps per minute but switched on the minute. 18 reps per minute is trucking!
Sorry it wasn't clear, it's supposed to be 18 total for the 2 minutes. I'll fix it.
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