Thread: Thigh Bump
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Old 11-11-2008, 05:23 AM   #10
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Well, you've been getting help from infinitely more knowledgeable people than me, that's for sure.

If you're doing your hips the same as the lifter's pic you linked, are you also doing the knees out like him as well?
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
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