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Dan Heaney · 11-11-2008, 10:03 AM

Here are two C&Js from yesterday. The 2nd is 250# which is a PR. Any advice appreciated. I know I'm bringing my ass up too fast and losing my back angle and I bending my arm early. Let me know what you see. Thanks

225

http://www.youtube.com/watch?v=LEYglpsj_Kk

250

http://www.youtube.com/watch?v=xbcsIZK40Io

TRY NOW

11-11-2008, 10:03 AM	#1
Dan Heaney Member Join Date: Jan 2008 Posts: 91	Clean & Jerk advice appreciated Here are two C&Js from yesterday. The 2nd is 250# which is a PR. Any advice appreciated. I know I'm bringing my ass up too fast and losing my back angle and I bending my arm early. Let me know what you see. Thanks 225 http://www.youtube.com/watch?v=LEYglpsj_Kk 250 http://www.youtube.com/watch?v=xbcsIZK40Io TRY NOW