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Old 11-11-2008, 05:44 PM   #144
Kevin Perry
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Join Date: Jul 2007
Posts: 1,672
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8/11

Well today was not a good lifting day. Of course the day started off bad to begin with.

Squat: 225 x 5 x 3

Press: 110 x 5 x 3

Deadlift: 225 x 5 x 1

That's all I had in me today. I got very little sleep and I've had a number of things bothering me today at work and in class and it really got in the way of my thinking.
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