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Jay Cohen · 11-11-2008, 05:09 PM

Susie;

Doc G is spot on. Goes easy, slowly work back into your program. Err on the side of caution.

You've outlined a great program, tweak it some, but stay the course for the next 4-6 weeks.

Good job on eating.

11-11-2008, 05:09 PM	#8
Jay Cohen Senior Member Join Date: Jul 2007 Location: Western Pa Posts: 416	Susie; Doc G is spot on. Goes easy, slowly work back into your program. Err on the side of caution. You've outlined a great program, tweak it some, but stay the course for the next 4-6 weeks. Good job on eating.