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Old 11-12-2008, 12:08 AM   #23
Ben Moskowitz
Join Date: Sep 2007
Location: St. Louis, MO
Posts: 151

Originally Posted by George Mounce View Post
So if you haven't guessed it yet, every day I spend at least 15 minutes meditating using the bamboo method of Zen meditation.

What does this involve?
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