Mental prep before attempting lifts
View Single Post
11-12-2008, 09:50 AM
Join Date: Mar 2008
I am a fairly laid back guy, so I never use the 'psyche up' routine.
I don't get angry or talk smack, just walk up to the bar set it up, breathe in and pull... perhaps that's why my lifts suck...
View Public Profile
Find More Posts by Mark Gleason