It's amazing how much stress and emotions can affect performance. I was maintaining 153 - 155 for a few weeks now and I have been getting 3500 - 4000 calories daily for the past several days. Yesterday morning I stood at 154lbs but today I stood at 151lbs and I have been stressed beyond what I normally feel not to mention how terribly my workout went and how much 225 felt like 250. Not to mention some things really bothering me and it was really getting in the way of my concentration during the workout.
Today I have not gotton much at all to eat so I need to make up for it tomorrow and get back on track. I think the next 7 weeks are going to be hard to put on 10 lbs.
I think i'll end the day with some Call of Duty 5...