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Old 11-13-2008, 09:58 AM   #6
Craig Brown
Join Date: Jan 2008
Posts: 216

I am a recent convert to yoga. The crazier extremes don't interest me, but it is helping to really balance things out after a year of right side, low back & hip issues. I'd take a couple of classes to get the idea and go from there. My teacher does private sessions where she will work with you to design an at-home routine based on where you are & where you need to be. Obviously the value depends on the teacher...

TV is highly over rated. Haven't owned one in 25 years.

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