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Old 11-14-2008, 10:17 AM   #6
sarena kopciel
Senior Member
Join Date: Dec 2006
Posts: 659

WHen you have time (yeah sure with a one year old) or a friend, spouse, other that can watch your toddler, try to cook up a lot of chicken breasts, meat patties or meatloaf, perhaps a roast, grill some fish, boil a dozen eggs, etc, etc. The key here is to always have protein available at the drop of the hat!! I also find I can add some nuts or a 1/2 an avocado and I have have emergency rations of something to use to build a meal.
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