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Old 11-14-2008, 11:56 AM   #9
Alan O'Donnell
Join Date: Oct 2008
Location: Boston, MA
Posts: 51

You could also try something like capoeira. I've started doing it recently and it's an awesome addition to my normal crossfit/strength/ring work - personally I find it a much more engaging, fun way to work on coordination and flexibility than doing yoga. As active recovery goes I don't see how you could do much better than capoeira.

Bikram is pretty fun though.
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