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Old 11-16-2008, 12:02 PM   #6
Gittit Shwartz
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Join Date: Dec 2006
Posts: 295

Mandy - I eat Warrior Diet style these days and I've been taking in 1000-1300 kCal in the one nightly meal. Paleo food only, and low-carb as well. I agree with everyone on here, get Paleo eating down first before messing with IF. It's a potent tool that can also easily go very wrong on you (been there).
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