Thread: Sleep issues
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Old 11-16-2008, 04:13 PM   #3
Garrett Smith
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Location: Tucson, AZ
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Nothing that plugs into the wall, whether the plug, cord, or item itself, within a six feet radius of your head. This includes alarm clocks. Turning items off is not good enough.

No cell phones in your bedroom, especially not ones that are plugged in and charging.

This simple thing has fixed many people's sleep problems.
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