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Blair Lowe · 11-16-2008, 05:59 PM

Make your posture as erect as possible? Loosen up the spine and joints as much as possible?

As a short person and son to another, we both did the hang for time on a bar as a kid and I'm pretty sure that did nothing.

11-16-2008, 05:59 PM	#3
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	Make your posture as erect as possible? Loosen up the spine and joints as much as possible? As a short person and son to another, we both did the hang for time on a bar as a kid and I'm pretty sure that did nothing.