Thread: Allen's Journal
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Old 11-17-2008, 10:04 AM   #625
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Arden Cogar Jr. View Post
I'm still in shock about the fight.

And I'm doing a Disney Cruise in February - a weeks worth of cheat meals should do me wonders.

Allen did you train while in Disney?

All the best,
Arden
Hunter had actually requested a Disney cruise to begin with after watching something on the Travel channel about them. The Make-A-Wish volunteers however were able to get him psyched about the trip to Disney World though.

I did a quick flexibility routine on Saturday morning + a short metcon, and then the WL'ing session I did at Leo's place on Wednesday night. Other than that I'd stretch here and there, nothing crazy. A lot of walking at the parks of course.

I'm still kind shocked about the weight loss. 194 the Thursday before I left, 188 the Thursday after I get back. Very weird. My wife thinks it had to do with all the walking....but it's not THAT much walking.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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