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Greg Everett · 11-17-2008, 11:22 AM

Brian -

You can mix it up, but I'd stick mainly with the floor since that's really what you need to learn. You can get more gas on the bar pulling from the floor, which means you have more potential crashing problems, so that seems like the best thing to work on.

11-17-2008, 11:22 AM	#9
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Brian - You can mix it up, but I'd stick mainly with the floor since that's really what you need to learn. You can get more gas on the bar pulling from the floor, which means you have more potential crashing problems, so that seems like the best thing to work on. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics