Catalyst Athletics Forums - View Single Post

Garrett Smith · 11-18-2008, 10:35 AM

Liam, I meant 0.75 gallon (96 oz.), not "3 or 4" gallons. If I do a lot of exercise, I'll take in closer to a gallon or maybe more of water daily.

11-18-2008, 10:35 AM	#13
Garrett Smith Senior Member Join Date: Feb 2007 Location: Tucson, AZ Posts: 4,369	Liam, I meant 0.75 gallon (96 oz.), not "3 or 4" gallons. If I do a lot of exercise, I'll take in closer to a gallon or maybe more of water daily. __________________ Garrett Smith NMD CSCS BS, aka "Dr. G" RepairRecoverRestore.com - Blood, Saliva, and Stool Testing My radio show - The Path to Strength and Health