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Old 11-18-2008, 10:40 AM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Searching on YouTube will likely give you a lot of the stuff you're looking for.

There's a couple main things to remember.

1. Quick feet are happy feet.

2. If you are losing a juggle at all, let it go, don't try hard to save it. That's how injuries happen. Make sure you are on a surface where you have no hesitation in letting the KB fall to the ground at full speed if anything goes awry.

I have the H2H video, I never really got into juggling, if you decide you want it PM me and we can work something out.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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