Thread: IF, 2 weeks in
View Single Post
Old 11-18-2008, 11:21 AM   #2
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

As long as you are getting in your calories and have some days off IF to just should find a good solution for yourself. 2-4 weeks in is when you really see if it's that is the period where things will go wrong (if they are going to). Most often that is usually due to lack of calories.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote