Thread: IF, 2 weeks in
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Old 11-18-2008, 11:21 AM   #2
Mike ODonnell
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As long as you are getting in your calories and have some days off IF to just eat....you should find a good solution for yourself. 2-4 weeks in is when you really see if it's working...as that is the period where things will go wrong (if they are going to). Most often that is usually due to lack of calories.
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