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Old 11-18-2008, 06:44 PM   #3
Aaron Gainer
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Join Date: Nov 2008
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I know this may be an older topic, but I just started this program after doing 5x5 for so long. Anyways, Im assuming only squats and maybe one upper body push exercise could be done on those days correct? What about the oly lift movements on other days(say squat mon, fri; clean wed, sat)?
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