View Single Post
Old 11-18-2008, 08:07 PM   #4
Joe Hart
Senior Member
Joe Hart's Avatar
Join Date: Feb 2007
Location: Lino Lakes, MN
Posts: 328

I did push press and pull ups on leg days. The other days Clean and Snatch. I kept it somehwhat light. It sure helped my squat, but man you have to have focus for it.
Joe Hart is offline   Reply With Quote