November 18, 2008
I felt sick basically all of yesterday, not even sick really just feeling like I was on the verge of throwing up, all day long. I only had 2 real meals the entire day. Belching was constant. I'm going to try to avoid the coffee completely today.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."