Thread: Sleep issues
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Old 11-19-2008, 10:41 AM   #14
Liam Dougherty Springer
Senior Member
Join Date: May 2008
Posts: 338

Originally Posted by Garrett Smith View Post
Liam, I meant 0.75 gallon (96 oz.), not "3 or 4" gallons. If I do a lot of exercise, I'll take in closer to a gallon or maybe more of water daily.
I am Cracking up right now...... LOL just wouldn't cut it.

I was thinking I would be floating away. However durring long fasts I can easily consume well over a gallon.

Darryl cool info. on the ADH I will try and decrease fluid intake post sun set.
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