Getting down in the hole, when squatting
I have a problem regarding my squat form, im unable to get deep (breaking parallel) when squatting. I know i have the flexibilty in hips and hams. When i sit all the way down supporting with my hands behind my back i get down with no problem. But when doing it freestanding i get stuck around parallel leaning very much forward. It really bothers me, I have a friend teaching me the o-lifts but i cant progress without being able to squat properly.
Hope someone has some ideas, i have been stucked like this for 3 months. In the start i was unable to deadlift as well but that is no problem now.