Thread: when to start?
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Old 11-21-2008, 03:11 AM   #7
Chris H Laing
Senior Member
Join Date: Sep 2008
Location: Northern VA
Posts: 904

Thanks for all the quick responses. I've been doing the B. warmup for a while now, but what other kinds of technique work should I do?

Are there any set technique sequences or "workouts" (used loosely) or should I just go in and do the actual lifts with PVC and throw in some other technique work like snatch balances and 2/3 pos cleans?

If anyone has read the supplemental oly program for cf'ers...would those workouts be enough to drill technique?
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