Thread: Allen's Journal
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Old 11-21-2008, 07:55 AM   #637
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Nice work on the FS. Real nice. Is your knee ok? You really don't need a bad arm and a bum leg ..... The 24 KG OALCCJ is super solid. You are progressing very nicely. I am going to need to switch to the 20 KG bell if I am going to stay close to you.
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