Thread: Allen's Journal
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Old 11-22-2008, 10:23 PM   #638
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Nice. You've got some Cressey influence on your training. I like what he writes. He's one of the better contributors at T-Mag.

Makes more sense than guys like Thibadeau, and lately Poliquin.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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