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Old 11-23-2008, 06:39 PM   #9
Jeff Yan
Join Date: Dec 2007
Posts: 88

November 23, 2008

4 egg omelet w/ 3 slices of ham, cheddar cheese, baby carrots, Brussel sprouts, onion
~5 oz coffee

hockey game
a few sips of water

3 butter steaks ~9-10 oz total
7 shrimp ~3-4 oz
2 small onions
1/4 lb Brussel sprouts
big handful of trail mix of almond, pistachio, dried cherry, raisin, dried cranberry
handful of grapes
2 cornichons
stick of string cheese (mozzarella/cheddar braid)
2/3 pomegranate
small handful of cashews and more almonds
mini Babybell semisoft cheese
.5L water
2 cups of tea
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