Get Awesome!!! oly and gymnastic log
View Single Post
11-23-2008, 11:56 PM
Join Date: Mar 2007
We'll see. I still don't think you're doing to have enough volume... although you're just starting so we'll see how it turns out. If you feel like you can add a bit more after a week or two then I would go for it based on how it looks right now.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low